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"Offering you wise, warm and, above all, experienced support for all your relationship issues using attachment theory and self-compassion."
 

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​Who am I?

I am an experienced, relational and trauma-informed Counsellor using a number of techniques including but not limited to:- Person-centred therapy, Transactional Analysis, cognitive approaches, compassion-focused, attachment theory, Polyvagal Theory and neuroscience.

I offer face-to-face counselling and I can also offer online sessions to you wherever you are in the UK using Doxy Me, an encrypted platform.

I qualified in 2015 and have experience in a number of settings:- GP surgery, two charitable/third sector services and bereavement services.

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Cost Per Session

My normal fee is £50 per session for face-to-face counselling and online. A session lasts 60 minutes.

Couples counselling is £75 per session and lasts one hour 15 minutes.

 

Where   

I have a comfortable counselling room is in Romiley Cheshire near all public transport routes and with free parking close by.

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Counselling-how can it help?

  • Counselling can help you and your relationships in a number of ways. It can help you to see things more clearly.

  • Your relationships, be it with yourself or others may be causing you to feel anxious, grief or just plain confusion!  Counselling can help you straighten out your thoughts.

  • You may be unsure of where to start trying to make sense of what you are feeling. 

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Taking the first step may not be as difficult as you expect.

Click on the 'CLICK TO BOOK' box and make an enquiry.

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​Issues I work with

  • Relationship Issues as an adult stemming from childhood attachment issues.

  • Intimate partner issues where one partner is neurodivergent and one neurotypical; Cassandra Syndrome.

  • Difficulties with non-intimate adult relationships be it friendships or at work.

  • Cptsd due to emotional neglect or abuse (shaming, humiliation, silent treatment) and ACE's (adverse childhood events)

  • Issues relating to illness (you or someone you care for) especially cancer, dementia and chronic illness

  • workplace stress and work/life balance

  • life stage and transitional challenges eg leaving for Uni, living together (see also relationship therapy), menopause, empty nest.

  • anxiety, generalised anxiety with or without panic attacks,

  • grief  especially where someone has died of  cancer).

  • loss of a person psychologically (alzheimers, mental illness or addiction).

Professional, Memberships etc

I am fully insured with Oxygen for both Professional and Public Indemnity.

I am an Accredited Registrant with the NCPS.

Jenny Hodsdon 2025

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