Services I Offer

Counselling-Face to Face and Online Therapy

I offer Online and face to face counselling for adults. Sessions last 60 minutes and are charged at a rate of £45 per session. In order to check whether your issues are suitable for counselling, and so you know who I am and how I work, I offer a free 15 minute phone-call or Zoom session prior to booking you in.

Please inform me at time of booking whether you are currently employed in the NHS or any of the Forces (Royal Navy, Royal Air Force or the Army), the Police or Ambulance Services as you qualify for a reduced rate.


My workshops are informative and inclusive, with a focus on clear psycho-education. I provide very useful strategies for participants to take away to use in real life, delivered with warmth and humour.

I offer workshops on a variety of subjects, including Anxiety and Stress Reduction, Self Esteem, Employee Self Care and Coping with Bereavement. These can be creative and participative.

Minimum of 1 hour 30 minutes duration up to 4 hours.

Ideal for employers concerned about the stress levels of their staff, particularly if there is high absenteeism. Includes ways to reduce stress, beginners meditation and useful resources. 

Fundraising Opportunities