Jenny Hodsdon
at
Meadows Counselling
Services I Offer
Face to Face and Online Counselling
I offer Online and face to face counselling for adults. Sessions last 60 minutes and are charged at a rate of £50 per session. In order to check whether your issues are suitable for counselling, and so you know who I am and how I work, I offer a free 15 minute phone-call session prior to booking you in.
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Workshops
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My workshops are informative and inclusive, with a focus on clear psycho-education. I provide very useful strategies for participants to take away to use in real life, delivered with warmth and humour.
I offer workshops on a variety of subjects, including Anxiety and Stress Reduction, Self Esteem, Employee Self Care and Coping with Bereavement. These can be creative and participative.
Minimum of 1 hour 30 minutes duration up to 4 hours.
Ideal for employers concerned about the stress levels of their staff, particularly if there is high absenteeism. Includes ways to reduce stress, beginners meditation and useful resources.
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Public Speaking and Article Writing
I am available to speak publicly on a variety of subjects related to mental health. These include all aspects of Anxiety and I am happy to talk about my experiences around Ambiguous Loss, having already appeared on a couple of TV documentaries.
I have recently contributed written responses to a variety of Therapy related subjects on the BACP Therapy Today magazine's Talking Point' pages.
