WORKSHOPS

I offer a number of workshops starting at £150 for up to 15 delegates. Please contact me for further details.

SPECIAL OFFER OF AN ANXIETY WORKSHOP FOR THE REDUCED PRICE OF £100 FOR UP TO 15 DELEGATES DURING DECEMBER & JANUARY!

Anxiety Workshops  Approx 1.5 hours duration

Ideal for employers concerned about the stress levels of their staff, particularly if there is high absenteeism as a result of stress and anxiety.

Self Care for Healthcare Workers 

Specifically designed for healthcare workers and the unique challenges they face in the course of their work. Includes ways to reduce stress, beginners meditation and useful resources. 

Prepare for Retirement Workshops

Retirement can be a huge change. This workshop aims to prepare you so you can embrace the freedom it brings and cope better with the less expected changes it can bring.

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