Services I Offer

I offer Face to Face counselling for adults. Sessions last One full hour and are charged at a rate of £25-£40 per session.

Please inform me at time of booking whether you are currently employed in the NHS or any of the Forces (Royal Navy, Royal Air Force or the Army), the Police or Ambulance Services as you qualify for a reduced rate.

I also offer a number of workshops starting at £150 for up to 15 delegates. Please contact me for further details.

SPECIAL OFFER OF AN ANXIETY WORKSHOP FOR THE REDUCED PRICE OF £100 FOR UP TO 15 DELEGATES DURING DECEMBER & JANUARY!

Anxiety Workshops  Approx 1.5 hours duration

Ideal for employers concerned about the stress levels of their staff, particularly if there is high absenteeism as a result of stress and anxiety.

Self Care for Healthcare Workers 

Specifically designed for healthcare workers and the unique challenges they face in the course of their work. Includes ways to reduce stress, beginners meditation and useful resources. 

Prepare for Retirement Workshops

Retirement can be a huge change. This workshop aims to prepare you so you can embrace the freedom it brings and cope better with the less expected changes it can bring.

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