Jenny Hodsdon
at
Meadows Counselling
Relationship Therapy

I help any couple struggling with communication issues, where differences have widened the gap between you or where there has been a betrayal or loss of trust. You may be in a same sex relationship or maybe one partner is Neuro-typical and the other Neuro-divergent.
Why Have Therapy for your Relationship?
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Perhaps you feel you aren't very connected anymore or you have noticed you are spending a lot of time apart and the relationship has lost a feeling of closeness? Let's face it, life gets busy with work, children and family obligations. We can be pulled on from many different areas of our lives. Some of lifes' busyness can't be avoided but relationships benefit from spending some time and effort on them.
​​​​​​​​​Perhaps you are both struggling to communicate? Arguing a lot or maybe giving your partner the silent treatment?
Therapy can help you to communicate better and see the patterns you may have fallen in to without realising.
Using Imago Therapy you can learn to communicate with each other more clearly, without defensiveness and non-judgementally.
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Couples Therapy-what can you expect?​
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​​​​Our relationships with others can be very rewarding and enrich our lives; however, what if they are instead making us feel utterly miserable?
If they are dysfunctional, they may affect our self-esteem and even affect our health.
We need other people in our lives, although the amount and strength of the relationships we have can vary hugely. If your intimate relationship has become strained for whatever reason, I can help you and your partner to take a closer look at your relationship in a calm setting and with my support we can find areas that need attention, learn new ways of communicating with each other , build your knowledge of each other and help to strengthen the bond between you.
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Who is Relationship Therapy For?
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Anyone in a relationship!
Whether you're in a gay or straight relationship, whether you have been together years or have just got together, I have a wealth of knowledge to help you resolve your difficulties. It is best if you both attend, but I can work with you alone to understand how you feel about your relationship.
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What Type of Issues do I see clients for?
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Issues with connection; lack of interest, withdrawing.
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Regular arguing where either, or both of you 'lose control'.
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Attachment issues
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Problems communicating with each other
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Frequent arguments where nothing gets resolved,
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Betrayal of trust; Affairs.
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Differing communication styles resulting in frequently unresolved conflict
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Cassandra syndrome (or Cassandra Affective Deprivation Disorder) is where a neuro-typical person in a relationship with a neuro-divergent partner feels ignored, misunderstood or emotionally neglected due to the difference in communication styles.
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"There is no greater source of joy and meaning in our lives than our relationships with others"
Esther Perel
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With help, we can learn to communicate better with our partner, especially about the difficult topics we try to avoid.
My Approach
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In couples therapy, I am influenced by the work of the Gottmans, Harville Hendrix and Esther Perel.
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